Sports Massage is the therapy for treatment and prevention of injuries. It uses the application of massage techniques which aid soft tissue (muscles and surrounding structures), combined with musculo-skeletal evaluation techniques to ensure the health and well-being of the client and to enhance mobility.

 

Treatments are suitable for everyone from an athlete warming up before or after training/an event, to a parent who has developed muscle imbalances after carrying their child in one position regularly, and your therapist will combine sports massage with other techniques including Chinese Cupping, Deep-Tissue and Trigger Point massage when they deem it to be suitable.